By learning more about how diet can effect IBS, many patients find they are able to more effectively manage their symptoms.

Dietary Measures (IFFGD)
Although the exact cause of IBS is not known, there are factors that appear to aggravate symptoms or make a person feel worse.

Can changes in diet help IBS? (National Digestive Disease Information Clearinghouse)

Self-care (Mayo Clinic)
In many cases, simple changes in your diet and lifestyle can provide relief from irritable bowel syndrome.

Patient Education (The UNC Center for Functional GI and Motility Disorders)
Videos and articles exploring how lifestyle and diet modifications, reduced stress and appropriate medication can help patients manage IBS.